Thoughts & Insights

Inviting Relief Into Your Life Involves Reframing Thoughts

It's the end of a full week and I wanted to share some insights to hopefully bring support and tools for relief. I primarily work with...

Wait...what you are suggesting is so counter-intuitive, relief usually is.

Greetings, This week I’d like to share a story from a ‘Healing Your Heart’ client: "Since working with Renie, I have really let go of my...

If Not Now When...Making yourself a priority begins in your thoughts...learning the art of letting

If Not Now When... Making yourself a priority begins in your thoughts...learning the art of letting go. Do you feel like you have to...

If Not Now When? Making yourself the priority begins in your thoughts.

Hi again, It’s Renie. I am a local Reno practitioner, who is re-emerging, as many of us are. I've been working behind the scenes, but it...